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Daily Archives: January 27, 2012
Atkins update
For those who know Atkins, yes, I have corrected the error of my ways and am now eating my veggies too. 3 cups spinach salad, 6 tablespoons Ranch dressing, and one small grilled steak and one grilled pork chop, cut … Continue reading
Posted in Uncategorized
4 Comments
I have a hard time feeling sympathy
An 11 year old boy should know well enough the consequences of brandishing a firearm in public at someone, so while I can certainly appreciate & understand the boys fear & tears, I have no sympathy for them. Â To be … Continue reading
Posted in Uncategorized
1 Comment
Bacon, Eggs, Steak, Beer, Whiskey Diet
So having ballooned back up to a 38″ waist and 190 lbs. at 5’8″ tall, I determined to do something about it: 1) drastically cut my daily caloric intake; 2) adopt an Atkins-style approach for what I do eat; 3) … Continue reading
Posted in Kewel!
3 Comments